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"In order for connection to happen, we have to allow ourselves to be seen. Really, truly deeply seen."

-Brenè Brown

About You

I know you're already successful, highly functioning and likely self reflective and yet, you're still trying to figure it all out.....your career, your path, your purpose, your relationships and anything preventing you from achieving your deep desire to embrace authenticity and fully thrive. 

About Me

Connection, Authenticity and Growth are my top values. I've been in the counseling world for over a decade after spending almost ten years prior in sales and marketing.

The process of diving deep, taking every assessment and learning even more about myself motivated me to want to join and assist others on their own paths. Self discovery and overall increased self awareness is what I strive for, for myself and for my clients.


I am a licensed professional counselor in the state of Pennsylvania doing telehealth therapy, coaching, facilitating groups, workshops and retreats.

About Us

I believe we can work together, dive deeper, continue to explore all that comes up and lean into the strengths that already got you this far. With deep empathy, authenticity and a genuine desire to accompany you on your journey, I'll be right beside you on the road to increased self discovery and clarity. 

 

Education and Training

B.A. Villanova University

M.S. California University of PA

 

Certifications:

  • Licensed Professional Counselor

  • Nationally Certified Counselor

  • Sports Counseling Certification

  • Certified Daring Way Facilitator by Brenè Brown

  • Myers Briggs Type Indicator Practitioner

  • Emotional Intelligence Trainer

  • Certified in Predictive Index

  • Huddle Up Facilitator


Continuing Education:

  • Yield Theory by Dr. Christian Conte

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • MBSR (Mindfulness Based Stress Reduction)

  • Loving Bravely by Dr. Alexandra Soloman

  • Clinical Anxiety Treatment

  • Sports Psychology Interventions

  • Career Counseling

  • Institute for Sport and Social Justice

  • LinkedIn